Fruit – Front
Nutritionist and Life Coach

Transform Your Health

  • Need help losing weight?
  • Suffering with a digestive issue like IBS?
  • Type 2 diabetes or pre-diabetes?
  • Menopause getting on top of you?
  • Thyroid problems?
“Help Is Available – Start Today”

Contact Me

COVID 19 Update – The Clinic has now fully re opened. I can offer 2 meter distancing in the clinic room – Extra time in between clients to allow for thorough cleaning and to ensure no cross over with other clients.

Nutritional Therapist

Bringing health and wellbeing to Brighton and Hove

I am an experienced and qualified nutritionist with a diploma in Advanced Nutrition – who is passionate about transforming clients’ health and general wellbeing. I have been a life coach for over 25 years and have a diploma in Cognitive Behavioural Therapy (CBT). I integrate these techniques along with my nutrition experience to help my clients resolve health or weight loss conditions.

My Vision

Are you troubled by a health or weight loss issue and just want solutions to live your life to the optimum?

I can help you lose weight – even if you have had a lifetime of yo-yo dieting – or you may need to lose weight because you have type 2 diabetes (or pre-diabetes).

Is your IBS really getting you down? We could make significant improvements within weeks by trying a “FODMAP” approach.

Is the menopause or perimenopause affecting your life in a detrimental way? Life is too precious to let your menopause stop you living your best life.

As a menopause advocate, I can advise on the multitude of symptoms and possible dietary, lifestyle and HRT options.

  • Qualified nutritionist in Brighton & Hove
  • CBT Diploma accreditation
  • 25 years’ experience of life coaching
  • Central Hove location
  • Evening appointments available
  • Zoom consultations available on request
  • Free On site Parking available

Weight Loss

I offer a range of weight loss programmes – including low carbohydrate, ketogenic, Mediterranean and blood sugar approaches.

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I can help you work out what foods you need to avoid by using a structured approached of elimination and the FODMAP diet approach.

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Menopause Support

I passionately want women to have better support – we all have a different experience, but I want to help women through that experience.

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Within three to six months the condition can be completely reversed – preventing the many health complications that diabetes can bring.

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Other Treatments

In addition to treating many health conditions with diet, I can also offer a programme that enhances the nutritional value of vegan and vegetarian diets.

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What my clients say about my guidance.


“Carol has helped me transform not just my diet, but also several other aspects of my life. I feel great. She’s been a lifesaver.”


Brighton, treated for weight loss and depression


“I really can’t believe how well I feel after just 1 month – my cholesterol is way down and my psoriasis has improved lots too.”


Hove, treated for high cholesterol, psoriasis and stress


“I can’t believe I have lived with constipation my whole life. But with just a few sessions of Carol’s help, I am literally cured.”


Portslade, treatment for constipation and bloating

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    Conditions treated

    As an experienced Nutritionist and CBT therapist I specialise in:

    • Weight loss programmes
    • IBS – FODMAP diet
    • Constipation and/or diarrhoea
    • Type 2 diabetes and pre-diabetes
    • Menopause support
    • Vegan and vegetarian diets

    I also offer help in a variety of health, digestive and dietary issues including:

    • Digestive issues
    • Thyroid issues
    • High cholesterol
    • Reducing blood pressure
    • Skin problems
    • Eczema, acne and psoriasis
    • Ulcerative colitis and diverticulitis
    • Crohn’s disease
    • Coeliac disease
    • Bowel disease

    Healthy Meal Tips

    Recipe Ideas

    Weight Loss