Fruit – Front
Nutritionist and Life Coach

Transform Your Health

  • Need help losing weight?
  • Suffering with a digestive issue like IBS?
  • Type 2 diabetes or pre-diabetes?
  • Menopause getting on top of you?
  • Thyroid problems?
“Help Is Available – Start Today”

Contact Me

COVID 19 Update – The Clinic has now fully re opened. I can offer 2 meter distancing in the clinic room – Extra time in between clients to allow for thorough cleaning and to ensure no cross over with other clients.

Nutritional Therapist

Bringing health and wellbeing to Brighton and Hove

I am an experienced and qualified nutritionist with a diploma in Advanced Nutrition – who is passionate about transforming clients’ health and general wellbeing. I have been a life coach for over 25 years and have a diploma in Cognitive Behavioural Therapy (CBT). I integrate these techniques along with my nutrition experience to help my clients resolve health or weight loss conditions.

My Vision

Are you troubled by a health or weight loss issue and just want solutions to live your life to the optimum?

I can help you lose weight – even if you have had a lifetime of yo-yo dieting – or you may need to lose weight because you have type 2 diabetes (or pre-diabetes).

Is your IBS really getting you down? We could make significant improvements within weeks by trying a “FODMAP” approach.

Is the menopause or perimenopause affecting your life in a detrimental way? Life is too precious to let your menopause stop you living your best life.

As a menopause advocate, I can advise on the multitude of symptoms and possible dietary, lifestyle and HRT options.

  • Qualified nutritionist in Brighton & Hove
  • CBT Diploma accreditation
  • 25 years’ experience of life coaching
  • Central Hove location
  • Evening appointments available
  • Zoom consultations available on request
  • Free On site Parking available

Weight Loss

I offer a range of weight loss programmes – including low carbohydrate, ketogenic, Mediterranean and blood sugar approaches.

More Details

IBS

I can help you work out what foods you need to avoid by using a structured approached of elimination and the FODMAP diet approach.

More Details

Menopause Support

I passionately want women to have better support – we all have a different experience, but I want to help women through that experience.

More Details

Diabetes

Within three to six months the condition can be completely reversed – preventing the many health complications that diabetes can bring.

More Details

Other Treatments

In addition to treating many health conditions with diet, I can also offer a programme that enhances the nutritional value of vegan and vegetarian diets.

More Details

Testimonials

What my clients say about my guidance.

Helen

“Carol has helped me transform not just my diet, but also several other aspects of my life. I feel great. She’s been a lifesaver.”

Helen

Brighton, treated for weight loss and depression

Bridgette

“I really can’t believe how well I feel after just 1 month – my cholesterol is way down and my psoriasis has improved lots too.”

Bridgette

Hove, treated for high cholesterol, psoriasis and stress

Claire

“I can’t believe I have lived with constipation my whole life. But with just a few sessions of Carol’s help, I am literally cured.”

Claire

Portslade, treatment for constipation and bloating

    Request An Appointment

    Conditions treated

    As an experienced Nutritionist and CBT therapist I specialise in:

    • Weight loss programmes
    • IBS – FODMAP diet
    • Constipation and/or diarrhoea
    • Type 2 diabetes and pre-diabetes
    • Menopause support
    • Vegan and vegetarian diets

    I also offer help in a variety of health, digestive and dietary issues including:

    • Digestive issues
    • Thyroid issues
    • High cholesterol
    • Reducing blood pressure
    • Skin problems
    • Eczema, acne and psoriasis
    • Ulcerative colitis and diverticulitis
    • Crohn’s disease
    • Coeliac disease
    • Bowel disease

    Healthy Meal Tips

    Recipe Ideas

    Weight Loss