Optimal health, Optimal life

I am an experienced and qualified nutritionist with a diploma in Advanced Nutrition – who is passionate about transforming clients’ health and general well being.

I have been a life coach for over 25 years and have a diploma in Cognitive Behavioural Therapy (CBT).

I integrate these techniques along with my nutrition experience to help my clients resolve health or weight loss conditions – because dealing with psychological stress is fundamental to improving general well being as well as specific symptoms.

I know how to create a programme that is tailored to the individual. If you want a supportive and motivating person to help you bring change to your health journey – I will bring the knowledge, tools and empathy to help you.

“I came to Carol’s clinic with ongoing issues around eating healthily. I was drawn to her website because of her CBT and coaching experience as I knew things went deep with my eating issues. She has been transformative to me in so many ways – with diet and approach to my life, but especially helping me deal with stress & unhealthy relationships. Forever grateful to you Carol.“

Pippa, Brighton
  • Qualified nutritionist in Brighton & Hove
  • CBT Diploma accreditation
  • 25 years’ experience of life coaching
  • Central Hove location
  • FREE parking available
  • Evening appointments available
  • Zoom consultations available on request